TESTIMONIALS

Hi my name is Julie Lynch I am 56 years young and I am an Australian Manager and co - owner of an international Therapeutic Natural Skin Care Company.

I have been training with Rae for almost a year. What lead me to Rae was that I had just received the News I was going to be a Grand Mother and wanted to be fit enough to enjoy and keep up with my grandchild. I was also struggling with my weight and energy.

After 2 months of personal training twice a week  with Rae, I had the confidence to go into group classes. These classes are fun and in a small amount of time I was able to achieve some amazing results. I now participate in group classes 3 to 4 days a week.

I cannot believe the energy reserves I now have, my breathing and fitness is incredible and the excess weight has dropped off. I am now wearing clothes that I had thought I would never wear again. I often think to myself how lucky I am to have found Rae.

Rae has truly given me my life back.

I first met Raelene 8 years ago when she was doing running training.  Rae's diverse background and knowledge is very valuable not just from training but it helps you understand the physics of your body, what it does when you train the wrong way, how you need to adapt your training as you get older, what foods to eat and how to stay healthy (apart from refusing to give up chocolate).

Having a broken back many years ago, training with Rae, on a one to one basis, on the pilates reformer, helped me expand my flexibility far beyond what I thought was possible, Rae helped me with rehab when I broke my foot,  She has encourage me to go beyond my limits, has put together some great group detox and training programs.  I have asked Rae for advice on many occasions and she has been a big help in looking at things a different way to get the best out of you and value her input when I need that extra bit of help.